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14 Days / 13 Nights

A tour designed for Holistic Wellness, Relaxation & Convalescence of the discerning visitor. Ideal ancient therapy for the Healing of a variety of Industrial diseases, Cancer, Kidney failure, Stress Syndromes, Alziemers, Parkingsons, Autistic, other Terminal illnesses & other warped mind, body & spirit ailments.

Panchakarma – 5 pronged parallel therapeutic paths are implemented in order to remove toxins & poisonous substances & cleanse the blood, plasma, tissue and tributaries of the body. Wholesome Natural Food regimen will be enacted simultaneously to enable a natural intervention of the system through Nutrition.

Tour Highlights :
● Discover & Explore the indigenous Therapy which is proven to be ‘Free of After-effects’ practiced in the past 5000 years in India & Sri Lanka, which survived throughout the over 300 years of Colonial neglect & despite numerous detours to modern western Medicine have rebounded as a healthy Alternative throughout the planet.
● See how the ancient knowledge & practice of Ayurveda gave the initial method & substance to modern chemotherapy through the proven herbs, roots, leaves, flowers, oils & bark to the initial triggering of the development of Western Medicine.
● Figure out the Natural Holistic approach to Healing through the ‘slow’ moving practices of an ancient & proven therapy that actually works naturally on natural bodies rather than synthetic drugs.
● Explore Pranayama - breathing techniques, Yoga / Union stretching, Meditation into Nothingness, Panchakarma - internal Detoxification, Shirodhara - external detoxification & Natural Herbal Wines.
● Being Aware of the important & relevant herbs, portions, pills, lotions, medicinal wines, oils, appropriate Natural wholesome food, grain, fruit & nuts needed for the healing and how to prevent future discrepancies in the system.

The following chart is only a preliminary sketch of an imaginary tour plan of a potential tour, so based on your preferences we can custom make any program to meet your requirements.
Day 01+
Arrival / Bandaranaike International Airport. / Negombo
[ ... _/\_ "Welcome to Sri Lanka" ... ]

On Arrival you will be received by our Tour Executive & then you will be introduced to the Guide / Tour Leader. You'll be boarded into our limousine with the baggage & dropped off at the hotel. Later if time permits, you'll be chauffeur driven to take a Panoramic view of the capital, from 260 meters above sea level to Colombo's brand new 'Lotus' Tower. After taking a "bird’s eye view" of the nearby ocean, the skyline & the sprawling settlement below, you may want to enjoy a variety of entertainment options in the complex.

Afternoon Ayurveda treatment at the hotel

The Ayurveda Physician shall determine the Dosha or Constitution of the body of the patient and effect the appropriate healing therapy most appropriate in order to implement the best practices

Prescribe the necessary Medication of Herbal pills, Herbal wine and appropriate oils needed to begin the therapy to the illness

Accommodation : Over night stay at Ayur Ayur Ayurveda Retreat, Negombo

Day 02 +
Negombo / Habarana
Ayurveda treatment continues along with breaks of Meditation to figure out the Person, Personality, Intellect, Ego & Mind of the Patient

Cycling in Anuradhapura / Ritigala Forest Reserve

Accommodation : Over night stay at Galkadawalla Forest Lodge, Habarana

Day 03 +
Habarana
Natural Medical treatment to detoxify the system using age old Panchakarma therapy continues to cleanse the system of Toxins, Poisonous leftovers, Toxic thought patterns & effect the appropriate corrections in the system for auto-filtration & disposal

Accommodation : Over night stay at Galkadawalla Forest Lodge, Habarana

Day 04 +
Habarana
Pranayama and Visualization of the Illness is depicted to enable the patient to communicate with the cells of the affected parts of the system / body in order to relieve the body & mind of the Illness

Accommodation : Over night stay at Galkadawalla Forest Lodge, Habarana

Day 05 +
Kandy
Authentic Ayurvedic treatment continues to slow down the processes of the body to determine optimum pulse of the circulatory, nervous and other secretary systems coupled with Guided Meditation Walking in the Udawattakele Forest Reserve

Accommodation : Over night stay at Samadhi Center, Kandy

Day 06 +
Kandy
Balance of the energy vibration is determined by slowing down metabolism & disposal paired with Guided Meditation & Yoga exercises

Walking in the Udawattakele Forest Reserve

Yoga classes

Guided meditation

Accommodation : Over night stay at Samadhi Center, Kandy

Day 07 +
Kandy / Koggala
Ayurveda Spa Treatment continues for the reparation of the cells affected by the illness & enabling appropriate nutrition to fill the empty endorphins clear of toxic substances which had been cleansed

Guided cycling tours

Cooking classes to enable ‘Hands On’ experience in the preparation of Wholesome Natural food with appropriate natural, medicinal & holistic ingredients

Accommodation : Over night stay at Tri Lanka Luxury Hotel, Koggala

Day 08+
Koggala
Pranayama – Breathing exercises are balanced to suit therapy

Panchakarma Therapy continues with Guided Meditation & Yoga stretching,

Accommodation : Over night stay at Tri Lanka Luxury Hotel, Koggala

Day 09+
Koggala
Shirodhara – Ayurveda Herbal Oil Treatment is launched

Pranayama Therapy continues with Guided Meditation & Yoga stretching

Accommodation : Over night stay at Tri Lanka Luxury Hotel, Koggala

Day 10+
Koggala / Talalla
Ayurvedic treatment continues with balancing the Nutrition

Yoga classes are conducted to enable appropriate stretching

Beach stay to enable the barefeet to ground to the earth & connect with the energy of the Universe

Accommodation : Over night stay at Talalla Retreat Resort, Talalla

Day 11 +
Tallala
Ayurvedic treatment continues with aligning thoughts & ideas

Shirodhara – Ayurveda Herbal Oil Treatment is launched

Pranayama Therapy continues with Guided Meditation & Yoga stretching

Accommodation : Over night stay at Talalla Retreat Resort, Talalla

Day 12 +
Tallala
Ayurvedic treatment continues by aligning to the Presence

Shirodhara – Ayurveda Herbal Oil Treatment is continued to suit the requirements of the appropriate therapy

Pranayama Therapy continues with Guided Meditation & Yoga stretching

Accommodation : Over night stay at Talalla Retreat Resort, Talalla

Day 13 +
Tallala
Ayurvedic treatment continues by aligning to the Now !

Shirodhara – Ayurveda Herbal Oil Treatment is launched

Pranayama Therapy continues with Guided Meditation & Yoga stretching

Physician consults again for the penultimate time with the review, reports, medication, prescription, assertive

guidance, recommendations, case stories and advice for healing, convalescence & recovery afterwards

Accommodation : Over night stay at Talalla Retreat Resort, Talalla

Day 14 +
Tallala / Colombo Transfer
Departure from Island Sri Lanka